#BrighterDaysInc

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bravery can feel like fear

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☼.⋆ 𝗕𝗥𝗜𝗚𝗛𝗧𝗘𝗥 𝗗𝗔𝗬𝗦 𖦹 𝙄𝙉𝘾.

in moments where we feel terrified but decide to make a safe choice anyway, we are being incredibly brave.

there is great power in bravery.

there is power in speaking even if your voice shakes. throughout our lives we are told that expressing fear is a sign of weakness, that is incorrect.

in moments of fear, being brave enough to endure it is one of the most powerful things you can do.

you are brave.

you are strong.

you are loved.

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love, aylin

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i carry all my past selves with me

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☼.⋆ 𝗕𝗥𝗜𝗚𝗛𝗧𝗘𝗥 𝗗𝗔𝗬𝗦 𖦹 𝙄𝙉𝘾.

every version of you that has existed lives inside of your heart. try to hold every part of you with love, forgiveness, comion, acceptance and safety.

you can connect with these younger parts of yourself in many ways. i like to connect with my inner child through meditation, music, yoga and journaling.

your inner child is always safe with you.

take care of them.

give them the love they’ve always wanted.

every version of you deserves so much love.

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love, aylin

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it gets better, i think.

maybe just for a day,

maybe just for a song,

but there’s something to hold onto.

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☼.⋆ 𝗕𝗥𝗜𝗚𝗛𝗧𝗘𝗥 𝗗𝗔𝗬𝗦 𖦹 𝙄𝙉𝘾.

sometimes it’s hard to keep going.

it’s okay to acknowledge these feelings if they arise.

your suffering will always subside

even just for a moment, even just for a song.

do something positive for yourself today.

play a song that makes you feel alive. dance.

experience something that reminds you,

you are always worth fighting for.

there are so many brighter days ahead.

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love, aylin