Water Cycle of SELF CARe :heart:
So I found this while making my aesthetic board.
The water cycle of SELF CARe :heart:
We fill out bucket up daily.
We put both negative and positive thoughts words and actions in.
Let the negative stuff filter through.
Let the bad stuff drain away.
Bad stuff are like hatred and bad words and thoughts.
Be careful to collect the good stuff that enhance our self esteem.
Drain away the negative bad words.
Now lets let the positive be brought the Water Cycle Again.
Everyday we need to go through this process. It is up to us to collect the good stuff and let it back our Water Cycle of SELF CARe :heart:
Idea taken from a pinterest pin :pushpin:
Self-esteem bucket activity
By The Therapist Parent
Because sometimes we need sage advice we do not get from our own parents.
Do not when I pinned it
Mediums used
Crayola washable markers primrose,tropical violet,blue lagoon, blue, grey
Black Bic pen
Pen :heavy_plus_sign: Gear Gel pens in
Green glitter pen
Neon orange and and blue
Green and Red Fashion pen
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