Mental Health May

Hello again friends!

I’m back with an addition to my last post.

I decided to expand that spread into a proper #mentalhealthmay affirmations spread.

I’ve always had a tenuous relationship with my own mental and physical health issues. I’m beyond ive of everyone else, but I can never seem to extend that love and acceptance to myself.

I am going to try.

If we are going to be acknowledging mental health in all its ugliness right now then I’m going to be honest for a moment.

I hate it. It’s a mess. My handwriting looks like someone left an 8 year old alone with their stationery. I feel like I shouldn’t even be allowed to post this here because it’s a disgrace.

I think we need to meet ourselves where we are. I’m not going to pretend that I love myself, because I don’t yet. It’s okay not to be confident in yourself.

The important thing is that we are trying.

Happy bujo information:

Supplies:

Tombow fudenosukes in orange and black

Too many super tips because I couldn’t decide

Exactly one gel pen

Time:

Too long. Aka an hour. Ish. I’m honestly not sure.

As before, butterfly tutorial credit to Amanda Rach Lee. Aesthetic photos are not mine.

Always that you have worth even when you can’t see it, and I hope you have a wonderful day.