Okay so obviously you guys know I'm no expert! I suffer from this problem too, either I don't eat or I over eat and purge. After watching this video though I haven't binged or purged in 3 days! I'm finally feeling like I'm getting better.. I think I'm eating normal proportions? Its actually really hard to tell what's normal..
This video is just to inform . Watch out for the warning signs in you, friends, or family. It is important to understand this IS a disorder and its very hard to stop. Telling someone to quit it isn't going to help them! Check out her channel if you want. Her videos are so informative and inspiring! I'll post more info about eating disorders and other disorders to help spread awareness :sparkling_heart: :sparkling_heart:
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