Health Care Reminder

This is a very important reminder brought to you by Wanda on behalf of the #HealthCareTeam, so please read everything!

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As we all know, it is super important for us to look after both our mental and physical health, but sometimes we forget to because we are so busy with other things.

That is why I am here to remind you to take some time to look after yourself.

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Self-Care Suggestions Of The Day

    • Bake your favourite cake!

    • Get some exercise in whatever way you

       want. This could be doing yoga, going for a

       run or even playing football!

    • Get some rest. Whether you have a nap or

       just take some time to relax and not rush

       around.

:cherry_blossom:       :cherry_blossom:      :cherry_blossom:

I hope you are having a good day! <3