Self Care Challenge: Week 2

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Hey everyone! We’re back this week with the second part of the self care challenge! I am SO proud of all of you who participated, and , these challenges are ongoing, you can participate any time! So if you don’t have time this week, don’t sweat it!

This week’s theme is: How you deal with stress.

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Last week we discussed our current after school routines. Now we’re going to dive a little deeper, and explore:

• What causes you to stress? Be specific.

• How do you combat and cope with it?

• If you don’t, what can you do to start coping with it?

Don’t be afraid to do a little research!

Be creative with your blogs, share some tips and advise if you can, but most importantly, this is a chance for you to be open, a little journey of self discovery that we study buddies can all have together :heart:

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Next week, we’ll be learning how to create a self care routine, which I’m super excited for! ^u^

Don’t forget to tag your posts with #SelfCareChallenge so we can scroll through all of those lovely blogs and feature them!

Love you all! Have a wonderful week! Take care of yourselves, drink water, to take your medicine :two_hearts:

#SelfCareChallenge

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