3 Month Challenge

Hello!

This is my first post on this lovely amino!

I figured since this Amino is all about self care, I would post some goals I have been working (more like procrastinating) on recently, I think if I post these and share my journey, it might help me be more dedicated towards these goals :)

Anyone can me if they want as my goals might be shared by others (or you can change the goals) It would be fun to share this with others.

So if you want to me, or if your just wondering what the heck I mean when I say ‘three month challenge’ then here is an explanation:

This will be a 12 week challenge. Each week I will focus on a new goal I want to work into my life. Then, every Sunday I’ll share how well I did it and if I think it was a good change.

So, what’s the schedule??

Week 1: Go to bed early, and wake up early. Rise with the sun :sunny: :relaxed:

Week 2: Start exercising each day for half an hour. And get ten thousand steps :runner: ‍♀

Week 3: Begin a morning and night routine. :sunrise: :night_with_stars:

Week 4: Start flavoring water to make it healthier (try seven different recipes) :lemon: :strawberry: :watermelon:

Week 5: Start doing yoga 🧘‍♀

Week 6: Plan and prepare healthier lunches for school 🥗

Week 7: Make healthier breakfasts :egg:

Week 8: Try meditation 🧘‍♀

Week 9: Have a ‘spa night’ once a week.🧖‍♀

Week 10: Use a planner each day :calendar:

Week 11: Let my creativity flow! Draw, paint or play piano once a night. :woman: ‍ :art:

Week 12: Read every night :closed_book:

If you want to use the hashtag! #threemonthchallenge

Also, go ahead and change the goals to fit your personal needs better!

Go ahead and comment if you have any questions!